Beating Internet based procrastination, it was hard enough to overcome procrastination before there
was the Internet, the Internet just keeps going on forever with links leading to links the following
ways to prevent online time from site tracking you.
Accept that you will probably always want to see one more thing, Internet content is designed to keep
us clicking, watching and reading so it's easy to spend more time on it than we intended.
There will always be another Article three video to watch and social media posts to see.
Remind yourself that you will have to step away at some point and better sooner than later and do work
before entertainment.
If you must work on the computer, do your work before doing other things, otherwise you will risk
you will risk spending all your time on unnecessary activities.
Set a timer to interrupt absorption in the Internet.
A timer here has two advantages reminding you to get back to work and allowing you to enjoy your downtime
because you know it's finite.
Don't start using the Internet if you don't have time.
It's harder to stop online time than it is to avoid it altogether.
So better to not even start if time is short.